3 Signs You Need an OCD Therapist

Are you wondering whether you are suffering from OCD (Obsessive Compulsive Disorder)? If so, knowing the signs of the condition helps you determine whether you need to seek treatment. Here are three signs that indicate it is time to see an OCD therapist near Lawnside, NJ.

You Feel The Need To Perform Tasks According To A Timeline

OCD comes in different forms. However, one of the most prominent is the feeling that one needs to perform tasks at particular times or in a particular manner. This includes counting items or tasks several times before you continue with your normal routine. Other performances include the need to unplug appliances, wash or clean something over and over even though the procedure has already been conducted, or feel you must retrace your steps in a particular manner before continuing toward the location you wish. If you feel you need to do these types of actions, you may wonder if you are superstitious or have obsessive-compulsive tendencies. OCD is an anxiety disorder. It causes someone who has this condition to have unwanted thoughts and the need to perform repetitive behaviors that feel uncontrollable.

You Have A Theme That You Believe Needs To Be Addressed Constantly

Most people who suffer from OCD have a themed approach to their behavior. For example, someone who suffers from OCD, where they believe they need to count an item or actions they are performing, will conduct this behavior every time to avoid dread, anxiety, and frustration. Some people suffering from OCD take actions to avoid being dirty and wash their hands repeatedly to rid themselves of debris even if it is not there at all. OCD tends to cause someone to have an uncontrollable urge to act in a particular way. If they do not perform tasks that their brain informs them need to be done, they have anxiety. Performing the task does not cause them to feel pleasure, but it may help anxiety subside momentarily. Contact our OCD therapy specialist near Lawnside, NJ, at [Direct] for an evaluation if you have a theme you feel is controlling your life.

You Are Worried About How Your Actions Are Affecting Your Life And Others

If you have obsessive-compulsive tendencies, you are likely to perform rituals that last at least an hour out of your day. Taking this much time to count, wash, avoid particular situations, or have disturbing thoughts is likely to make you wonder how others perceive your situation. You are likely to become frustrated with the amount of time you spend on your actions when all you want is to get on with your day. You wonder if other people are just as frustrated with your actions as you are. If you feel as if you are losing control of your actions because of OCD, getting help for the disorder is necessary.

Get Help From An OCD Therapist In Fairlawn, NJ

Do not continue to suffer from obsessive-compulsive behavior. Help is available. Harmony Bay Wellness is a mental health treatment center located near Lawnside, NJ. We offer programs designed to assist with treating OCD as well as other mental difficulties. We believe that a blend of an intensive outpatient program and medication-assisted treatment, when required, works well to battle OCD. We also offer the following services:

To find out more about Harmony Bay Wellness, or make an appointment with our OCD therapist, contact us at [Direct]. We look forward to helping you overcome your struggle with obsessive-compulsive disorder.