woman talking with therapist in ptsd therapy stratford nj

Cognitive-Behavioral Techniques In PTSD Therapy

Post-traumatic stress disorder (PTSD) is a type of mental health disorder requiring professional treatment. One of the most beneficial treatments is cognitive-behavioral therapy (CBT). Working with a PTSD psychiatrist, it’s possible to gain control over negative thought patterns and the outcomes they cause, improving quality of life and health. At Harmony Bay Wellness, this is…