Anxiety is one of many types of mental health disorders. Though anxiety is considered a normal and even natural reaction to stimuli around you, there are times when your anxiety may become unfounded or misunderstood. Sometimes, anxiety can take over your day and lead to complications in various areas of your life. That is when it is so important to seek out help from an anxiety therapist in Camden, NJ. Our team at Harmony Bay Wellness can help.
How Does a Person Develop Anxiety?
In anxiety psychiatry, we are constantly working to understand this condition and why it occurs. Many times, anxiety that is profound and interacts with daily life occurs as a result of environmental behaviors. For example, if you’ve struggled with feeling helpless and being afraid before, you may feel intense worry now over everything. Other times, traumatic events may cause it.
Common reasons anxiety causes include:
- Medical conditions that leave you afraid
- Traumatic experiences
- Environmental factors
- Emotional turmoil
- Biological makeup
There are numerous kinds of anxiety disorders. Each can have multiple causes. Also, anxiety disorder often occurs with other mental health and substance use issues. Thus, there is no single remedy that can treat all types of anxiety. Fortunately, anxiety is highly treatable and with the right kind of support like that found at Harmony Bay Wellness, individuals can learn to not just cope with anxiety but prevent and overcome it. To achieve this, we customize treatment to each individual giving patients the best chance at healing fully.
What Are Common Anxiety Symptoms?
Your anxiety psychiatrist will work closely with you to understand what’s happening to you. By understanding your symptoms, it is possible to create a customized anxiety therapy plan for you. Common symptoms include:
- Difficulty focusing and concentrating
- Obsessive thoughts over specific concerns
- Worrying and fear over things that may not bother other people
- Physical pain and headaches that are unexplained
- Sense of impending danger
- Feeling nervous, alone, and uneasy
- Having the urge to avoid things
- Panic attacks
What’s Involved in an Anxiety Treatment Program?
Your anxiety therapist in Camden, NJ, will work closely with you to understand what’s happening. After a full assessment, a comprehensive treatment plan will be created for you. This will include individual therapy sessions where you will work closely with your anxiety therapist to uncover what is the cause of your struggles.
In addition to this, anxiety medication is often used. It can help to treat any underlying mental health conditions that may be causing the way you feel. You will also be able to work through experiential and holistic treatments to help you gain confidence. In most situations, anxiety psychiatry is very much a personal process. Every person’s unique needs must be met to ensure the best possible outcome for your future. Yet, anxiety therapy is very effective for most people.
What Are My Next Steps for Getting Anxiety Help?
You don’t have to live with anxiety on a daily basis. You deserve the opportunity to work with the best anxiety therapist near Camden, NJ. At Harmony Bay Wellness, we will provide you with exceptional care and outstanding services. Our team of dedicated professionals have advanced skills in anxiety psychiatry. We are also committed to utilizing the most advanced treatment options to give you the support you need.
We offer a diverse range of anxiety therapy options, including:
- Full psychiatric evaluations
- Individual therapy programs
- Telehealth services
- Integrated wellness services
- Intensive outpatient program
If you are ready to turn the page, reach out to your anxiety therapist in Camden, NJ, by calling Harmony Bay Wellness. Our team is here to help you today at 855.765.6399.