Mental Health Treatment
Stress Awareness Month
Lately, it feels like stress is everywhere you turn. Between work, family life, and everything else going on, people are stressed – and understandably so. If the stressors in your life are not properly addressed, it can cause serious mental and physical health damage. However, there are ways you can combat it. April is stress…
Read MoreImportance of Anxiety Treatment
It is normal to feel anxious in response to difficult life events, such as before a surgical procedure, after a car accident and following the death of a friend or family member. However, if the symptoms of anxiety start disrupting an individual’s life, it is essential to seek anxiety treatment from an experienced mental health professional right…
Read MoreThe Relationship Between Anxiety and Depression
Anxiety and depression are two natural emotions. Anxiety occurs as a response to situations that are potentially dangerous, like skydiving, or that are considered high risk, such as gambling. Depression can occur due to disappointment, such as a canceled vacation or upsetting circumstances, like the death of a loved one. In addition, although these emotions are…
Read MoreHow to Overcome Childhood Trauma
For the most part, children are considered highly resilient. It is the child’s ability to bounce back from nearly any situation that has led to this characterization. Nonetheless, there are childhood experiences that, unless resolved, can affect an individual well into adulthood. Childhood trauma therapy and family issues therapy can be helpful tools while healing your inner child. Childhood…
Read More3 Characteristics of an ADHD Therapist
If you are diagnosed with ADHD, finding an ADHD therapist near Lawnside, NJ, can help you get on the right track to managing your symptoms. While there isn’t a cure for ADHD, Harmony Bay Wellness will give you treatment and symptom management options. Whether you consider meeting with an ADHD psychiatrist to discuss ADHD medication…
Read MoreSeeing a Depression Therapist for Seasonal Depression
Seasonal affective disorder, or SAD, is a form of depression that coincides with the beginning of fall. It can last into the winter months, where the days are shorter, and the sunlight is less abundant. At Harmony Bay Wellness, we work with clients struggling with weather changes and are experiencing depression symptoms that are difficult…
Read MoreHow to Get the Most from Your PTSD Therapist Sessions
Many events in your life can bring on PTSD (post-traumatic stress disorder). A serious accident, a history of child abuse, or an illness that puts you in the hospital can cause you to be traumatized. At Harmony Bay Wellness, we can match you with a PTSD therapist near Brookfield, NJ, that gives you the support…
Read MoreWhen to Seek Help from an OCD Therapist
Obsessive-Compulsive Disorder, or OCD, is a disorder that can benefit from an OCD therapist near Brookfield, NJ. You may be wondering if you need an OCD psychiatrist or OCD medication, and it is beneficial to take a hard look at your thoughts and behavior to determine if you need help. At Harmony Bay Wellness, we…
Read MoreWhy Do I Need a Personality Disorder Therapist
A personality disorder therapist near Brookfield, NJ, can give you the guidance necessary to cope with everyday life. At Harmony Bay Wellness, we work to identify a team member who is a good match for your specific needs. Whether you are looking for a personality disorder psychiatrist because you are considering medication or finding a…
Read MoreDoes My Partner Need a Bipolar Disorder Therapist?
Bipolar disorder can make intimate relationships difficult to manage. If you believe your partner needs a bipolar disorder therapist near Brookfield, NJ, our team at Harmony Bay Wellness can help. Our treatment providers are skilled at working with individuals struggling with bipolar disorder and are looking to live a healthier life. When mental health struggles…
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