How to Overcome Childhood Trauma

For the most part, children are considered highly resilient. It is the child’s ability to bounce back from nearly any situation that has led to this characterization. Nonetheless, there are childhood experiences that, unless resolved, can affect an individual well into adulthood. Childhood trauma therapy and family issues therapy can be helpful tools while healing your inner child. Childhood…

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Cognitive-Behavioral Techniques In ADHD Therapy

ADHD psychiatry is an important component of managing this condition. Treatment includes not only ADHD medication but also talk therapy. One form of talk therapy often used is called cognitive-behavioral therapy (CBT). Its numerous techniques can help you to see better ways of handling symptoms and challenges. It is one of the mental health therapy…