man getting adhd therapy stratford nj

Cognitive-Behavioral Techniques In ADHD Therapy

ADHD psychiatry is an important component of managing this condition. Treatment includes not only ADHD medication but also talk therapy. One form of talk therapy often used is called cognitive-behavioral therapy (CBT). Its numerous techniques can help you to see better ways of handling symptoms and challenges. It is one of the mental health therapy…

ocd therapy collinswood nj

Cognitive-Behavioral Techniques In OCD Therapy

Obsessive-compulsive disorder (OCD) is a type of mental health disorder involving compulsive behaviors that are difficult to control. Men and women can find OCD medication and talk therapy to control symptoms and improve their quality of life effectively. Our team at Harmony Bay Wellness offers complete OCD therapy near Collinswood, NJ, to provide the best…

woman getting ptsd therapy collinswood nj

The Benefits of PTSD Therapy for Women

Post-traumatic stress disorder (PTSD) is a mental health disorder impacting those who have experienced some trauma. This creates numerous complications to wellbeing, including creating symptoms that impact behavior, emotions, and day-to-day life. It does not have to remain like this. PTSD medication and PTSD therapy options can make a profound difference in a person’s life.…

Woman stretching on couch Maintaining Mental Wellness

Maintaining Mental Wellness While Stuck At Home

In a year that has so far been defined by COVID-19 and its implications on global society, many individuals find themselves confined to their homes, wondering when pandemic related restrictions will be lifted.  While a few days around the house can be a relaxing change of pace from everyday life, spending weeks or even months…