Families can find themselves struggling in their normal interactions. Often, when dealing with a serious crisis, they can benefit from a family therapy program through mental health therapy in South Jersey. Harmony Bay Wellness believes in helping families learn better communication and coping skills, so they can support each other in times of crisis. Our family therapy program teaches families how to adjust their behavior and thinking to better support one another. With the help of family counseling from our skilled therapy team, your family can learn to communicate with love and respect, even when dealing with a family crisis.
FREQUENTLY ASKED QUESTIONS ABOUT FAMILY THERAPY
What Is Family Therapy?
Family therapy is a specialized type of therapy that addresses the needs of families. Families are those who play long-term supportive roles in the lives of others, whether or not they are blood relatives. Strong family relationships are critical to good mental health. Sometimes families need therapy to help them achieve those strong relationships.
Family therapy programs benefit families from all walks of life. Sometimes, when a person within the family is dealing with a mental health issue, therapy can help teach other family members how to help. It also helps when family interactions feel off-balance or negative. It can teach families how to listen to one another.
Sometimes, families will seek therapy after major trauma or serious life change. The traumatic loss of a family member, an unexpected medical diagnosis or life after a divorce, parents, and children can benefit from working with a counselor to change their thinking and interaction. Having a safe person to talk to during these difficult times helps people process change.
Our family therapy program is helpful even if all members of the family are not able to or willing to seek treatment. If you find yourself struggling with your family dynamic, working with a family therapist can help. If your family needs help, reach out to Harmony Bay Wellness to discuss our family counseling program in South Jersey.
How Can a Family Therapy Program in South Jersey Help Families?
Family dynamics are always changing, and adding a serious crisis or health concern to the family can change that dynamic suddenly. Yet families are critical to supporting one another through difficult times. So why should you consider family therapy for your family? Some of the benefits include:
- Learning how to develop and maintain boundaries
- Reducing family conflict
- Improving empathy and understanding
- Learning how to deal with negative emotions
- Improving communication
- Building a closer-knit family connection
When your family meets with our therapy team, you learn how to resolve conflict and support each other positively. This can transform your family from one where people feel misunderstood and frustrated to one where people feel loved and supported.
In a family therapy program, you will learn not only how to deal with the emotions that live in a family bring, but also how to be the right type of family member. You will gain skills to handle conflict well. You will also learn how to set boundaries when other family members are behaving inappropriately.
What Other Therapies Are Available to Families at Harmony Bay Wellness?
If your family is facing a mental health crisis or other critical time in your life, Harmony Bay Wellness is ready to assist. Sometimes this will bring the need for other types of mental health services. At Harmony Bay Wellness, we offer a comprehensive list of mental health services in addition to our family therapy in South Jersey. These include:
- Telehealth mental health services
- Medication-assisted treatment for addiction
- Group and individual mental health services
- Drug and alcohol treatment
For more information about these programs and our family therapy program in South Jersey, reach out to Harmony Bay Wellness at 855.765.6399 today.