I am a psychotherapist who prioritizes engagement, empathy, and compassion. Establishing a respectful and safe environment is fundamental to my approach, ensuring your comfort in discussing your needs within a therapeutic setting.

My treatment approach is rooted in a combination of evidence-based practices, with a focus on cognitive-behavioral therapy, mindfulness, acceptance and commitment therapy, and other integrative methods. This diverse toolkit enables me to tailor interventions to meet your unique treatment needs.

Beyond my professional role, I take pride in being a mother to two wonderful children, a dedicated wife, and a dog owner. My passion for exploring diverse cultures and cuisines is evident in my love for travel. During leisure, you'll find me at the beach, immersed in a good book, practicing meditation, enjoying music, or challenging my mind with crossword puzzles.

Maintaining an active lifestyle is crucial to my well-being. Whether running, walking, biking, dancing, or playing tennis, I find immense joy and vitality in physical activity.

I am genuinely excited about the opportunity to work with you, drawing upon my expertise and personal experiences to support your journey towards transformation and healing.