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PTSD Awareness Month

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There are approximately 8 million people in the United States that are suffering from PTSD. Many people who have PTSD deal with it in silence, but it doesn’t have to be that way. This type of mental health condition is more common than you think. Approximately 7-8% of the United States population will have PTSD…

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The Power of a Support System

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The Power of a Support System When facing mental health issues, you may feel like you’re all alone – but that doesn’t mean you have to go through mental health treatment alone. If you are going through depression treatment, anxiety treatment, family therapy, individual therapy, relationship counseling, or any type of mental health treatment in…

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The Relationship Between Anxiety and Depression

Frustrated young lady sitting on sofa

Anxiety and depression are two natural emotions. Anxiety occurs as a response to situations that are potentially dangerous, like skydiving, or that are considered high risk, such as gambling. Depression can occur due to disappointment, such as a canceled vacation or upsetting circumstances, like the death of a loved one. In addition, although these emotions are…

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Cognitive-Behavioral Techniques In ADHD Therapy

man getting adhd therapy stratford nj

ADHD psychiatry is an important component of managing this condition. Treatment includes not only ADHD medication but also talk therapy. One form of talk therapy often used is called cognitive-behavioral therapy (CBT). Its numerous techniques can help you to see better ways of handling symptoms and challenges. It is one of the mental health therapy…

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The Benefits of ADHD Therapy for Men

man getting adhd therapy collinswood nj

Men with ADHD may not recognize the benefits ADHD therapy can offer in daily life. From improving practical skills to helping to overcome past challenges, working with an ADHD psychiatrist can be the ideal investment. At Harmony Bay Wellness, we strive to provide access to exceptional care. When Is ADHD Therapy the Right Decision? Some…

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Role of Support Groups In Bipolar Disorder Therapy

woman in group session for bipolar disorder therapy collinswood nj

As you seek out bipolar disorder therapy near Collinswood, NJ you’ll find a range of tools and techniques to create improved outcomes. One of the bipolar disorder therapy options is group therapy. This is an opportunity to work with a group of people experiencing similar mental health disorders and symptoms as you are. At Harmony…

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The Benefits of Depression Therapy For Men

man getting depression therapy collinswood nj

Men face numerous struggles when it comes to mental health. There’s a stigma to overcome in both men’s depression and anxiety to reach out for help. Yet, once you decide to get help through depression medication and psychiatry, you’ll find a new life full of opportunities exists for you. At Harmony Bay Wellness, we offer…

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7 Tips for TMS Treatment

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Are you getting ready to start your TMS treatment program? Taking action to treat your depression is something to celebrate. We want you to get the most out of your TMS therapy sessions, so we’ve put together a list of tips to help you get the most out of your treatment. 1. Do Not Stop…

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How Does TMS Therapy Work?

TMS therapy session

What is TMS Therapy? Transcranial magnetic stimulation (TMS) is a safe and effective non-invasive procedure used to treat major depressive disorder (MDD). It uses magnetic fields to stimulate nerve cells in the brain through repetitive magnetic pulses, which is why it is often referred to as repetitive TMS or rTMS. TMS is typically used in…

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