New Spravato Treatment for Depression at Harmony Bay Wellness

Patients with treatment-resistant depression are finding relief with Spravato and we’re excited to introduce Spravato treatment at Harmony Bay. What is Spravato?Spravato (Esketamine) is an FDA-approved prescription nasal spray that can be used with an oral antidepressant. It’s administered by licensed medical professionals in our Harmony Bay offices. How do I know it’s right for…

woman sitting in fetal position not knowing the difference between depression and anxiety

Understanding the Difference Between Depression and Anxiety

Perhaps the two most common mental health issues nearly everyone will experience in their lives is depression and anxiety. Often, the two conditions lead to the other. But depression and anxiety aren’t the same even if their symptoms may overlap. Knowing the difference between depression and anxiety is vital to maintaining and improving mental health.…

PTSD Awareness Month

There are approximately 8 million people in the United States that are suffering from PTSD. Many people who have PTSD deal with it in silence, but it doesn’t have to be that way. This type of mental health condition is more common than you think. Approximately 7-8% of the United States population will have PTSD…

couple on couch with supportive partner comforting other partner

How to Be a Supportive to a Partner Who has a Mental Health Condition

Mental health conditions can take a toll on any marriage or relationship. Sometimes when we are with a partner who has a mental illness, it can seem overwhelming and emotional. Studies have shown that couples with a partner who has a mental illness can harm their spouse’s mental health. At times in a relationship, both…