Online therapy available via telehealth Learn more here. TMS therapy available for depression Learn more here.
What is Treatment Resistant Depression? Depression isn’t fun – and it takes time and care to find ways of easing your symptoms. It usually takes a few tries to find a treatment, or combination of treatments, that work for you. Taking an antidepressant or going to mental health treatment eases depression symptoms for most individuals.…
Trauma looks different to everyone and you never know how you or anyone else is going to respond to it. It’s possible to not even know how you’ve been affected by a traumatic experience until you start digging deeper. But one thing is for certain – trauma can impact your health both emotionally and physically. …
What is TMS Therapy? Transcranial magnetic stimulation (TMS) is a safe and effective non-invasive procedure used to treat major depressive disorder (MDD). It uses magnetic fields to stimulate nerve cells in the brain through repetitive magnetic pulses, which is why it is often referred to as repetitive TMS or rTMS. TMS is typically used in…
Are you getting ready to start your TMS treatment program? Taking action to treat your depression is something to celebrate. We want you to get the most out of your TMS therapy sessions, so we’ve put together a list of tips to help you get the most out of your treatment. 1. Do Not Stop…
There are many different things that can destroy a great relationship. Although cheating may be the first thing that comes to mind, experts say negative thinking or overthinking can ruin relationship easier than anything else. To maintain a healthy relationship, it is important to take notice of your unhealthy habits and behaviors such as negative…
When depression strikes a person, it can be tough to live a happy, stable, and focused life. As a result, it may be necessary to reach out to a depression therapist in Voorhees NJ to get the help that you need. This type of depression psychiatrist is trained to understand your needs and to do…
For the most part, children are considered highly resilient. It is the child’s ability to bounce back from nearly any situation that has led to this characterization. Nonetheless, there are childhood experiences that, unless resolved, can affect an individual well into adulthood. Childhood trauma therapy and family issues therapy can be helpful tools while healing your inner child. Childhood…
What motivates you? Is it love? Is it money? Is it a connection? Family? Success? Or something else? What if you could use the thing that motivates you the most as a way to treat depression or anxiety? With something called motivational interviewing, it’s possible. Motivational interviewing is a style of communication that’s intended to…
Divorce. Something we try to avoid, but is becoming more common each year. Getting a divorce can take a severe toll on your mental health – regardless of circumstances. Whether you were blindsided by the idea, could feel it coming for years, or you know that it is the healthiest and best option for you,…
Peanut butter and jelly. Bacon and eggs. Milk and cookies. These are just a few “dynamic duos” that just go together. It’s time to add therapy and psychiatry into the mix, too. Often mistaken for being the same thing, therapy and psychiatry are two different types of mental health treatments and have very specific purposes.…
Dialectical behavioral therapy (DBT) is a type of therapy that helps people develop new skills in order to manage intense emotions and decrease conflict. There is a strong connection between how emotions affect interpersonal relationships and DBT works to create harmony between the two. DBT focuses on addressing and improving upon four key areas: 1.…
What is cognitive behavioral therapy? Cognitive behavioral therapy (CBT) is a common type of therapy. It helps you learn how to identify and change negative thoughts that impact your behavior and emotions. By identifying these negative thoughts, you’ll be able to see difficult situations in a different light and respond to them in a more…
What is the difference between psychiatry and therapy? Psychiatry and therapy both focus on treating mental health disorders and helping people become the best versions of themselves. However, they do so in different ways. The biggest difference is that psychiatrists are able to prescribe medications and medical treatments to help treat mental health disorders while…
Benefits of an Experienced LGBTQ Therapist Therapy is meant to be a safe space where you are free to express yourself and your feelings with no judgment. By having a therapist that is in your corner and can relate to experiences you are going through, it will help with your development and have positive results…
It is inevitable that everyone will experience struggles as they move through life. Although depression is a normal response to challenging situations, some people find it difficult to move past these feelings of darkness on their own. Since depression can negatively affect numerous aspects of an individual’s life, regaining normalcy as soon as possible is…