Therapy
PTSD Therapist Camden NJ
Post-traumatic stress disorder (PTSD) is a type of trauma that impacts millions of people each year. When a person struggles with PTSD, they have experienced some type of trauma that has left a lasting impression on them. Over time, it can impact their lives in various ways. If you are struggling with this condition, our…
Read MoreAnxiety Therapist Camden NJ
Anxiety is one of many types of mental health disorders. Though anxiety is considered a normal and even natural reaction to stimuli around you, there are times when your anxiety may become unfounded or misunderstood. Sometimes, anxiety can take over your day and lead to complications in various areas of your life. That is when…
Read MoreAnxiety of Returning to Work After Quarantine
The COVID-19 pandemic stay-at-home order has left many individuals working from home or out of work due to the social distancing restrictions set in place to stop the spread of the virus. Although we faced a lot of anxiety in the beginning, we slowly became accustomed to our new way of life on lockdown. As…
Read MoreMusic and Mental Health
Music can help us express our emotions through lyrics and sounds. Music has the power to change our mood, help motivate us through workouts, and calm us down when we are upset. According to the Journal of Positive Psychology, people who listen to upbeat music can improve their mood and happiness in as little as…
Read MoreMental Health Support for Military Service Members
Mental health services for veterans is essential in helping the military with combat-related mental health issues. According to the National Alliance on Mental Illness, 1 in 4 active duty members showed signs of a mental health condition. Families are often unequipped to handle their loved one’s mental health conditions alone after their return from combat.…
Read MoreTreatment from Depression Therapist Near Berlin, NJ
Depression is a medical condition that causes people to view the world around them in a negative light. While it’s common for people to experience periods of sadness or self-doubt, but depression often lasts longer. It also alters an individual’s perspective of what’s happening around them. If someone experiences persistent sadness for more than two…
Read MoreManage Your Anxiety with an Anxiety Therapist Near Berlin, NJ
It’s normal to experience feelings of anxiety occasionally. However, if it persists to the point where you find yourself losing control, you may require treatment from an anxiety therapist near Berlin, NJ. People suffering from an anxiety disorder have a real medication that should receive treatment from a medical professional. You’ll find qualified anxiety therapists…
Read MoreThe Stages of Grief in the Time of COVID-19
In 1969, Kubler-Ross authored the 5 stages of grief that we are all familiar with when it comes to loss. Over 50 years later, during this time of COVID-19, they can provide us with a good framework for better understanding our emotional experience as we move through this global crisis and navigate these unprecedented times.…
Read MoreFacing Fears of Coronavirus During Pregnancy
BIBS, BALLOONS, AND BASSINETS. That’s what I wanted to think of when I became pregnant with my twin babies. Being a first-time mom, I was filled with excitement, joy, and anxiety. I asked myself, “How am I going to be a full-time healthcare worker AND a mother of twins?” Not knowing the answer stirred up…
Read MoreTelehealth: A Solution to Mental Healthcare for People Diagnosed or Recovering from COVID-19
Mental healthcare is often an overlooked healthcare need when one receives a diagnosis of a potentially life-threatening illness. While the majority of COVID-19 cases are mild in terms of symptoms, the impact of a positive diagnosis can be significant on an individual’s mental health. Due to the contagious nature of the virus, even those who…
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