Cognitive Behavioral Therapy (CBT) for the treatment of mental health concerns

Cognitive Behavioral Therapy (CBT) is an effective form of psychotherapy used to treat a variety of mental health concerns including depression, anxiety disorders, alcohol and drug use disorders, marital problems, eating disorders and severe mental illness. During a CBT session, clients become aware of their negative thoughts and learn to respond to them in a…

tms therapy vs. medications

TMS Therapy vs. Medications

What is TMS Therapy? Transcranial magnetic stimulation (TMS) is a safe and effective non-invasive treatment to treat depression. With TMS therapy, magnetic fields stimulate the brain’s nerve cells via repetitive magnetic pulses. It can be used when medications just aren’t enough or can be used in combination with antidepressants. A TMS treatment program consists of…

doctor using telehealth services

Telehealth: A Solution to Mental Healthcare for People Diagnosed or Recovering from COVID-19

Mental healthcare is often an overlooked healthcare need when one receives a diagnosis of a potentially life-threatening illness. While the majority of COVID-19 cases are mild in terms of symptoms, the impact of a positive diagnosis can be significant on an individual’s mental health. Due to the contagious nature of the virus, even those who…