Online therapy available via telehealth Learn more here. TMS therapy available for depression Learn more here.
Have you ever been focused on one single negative thought that goes through your mind repeatedly? No matter what you do, you feel like you cannot get these sad and dark thoughts to stop. This process is called ruminating and it can be very dangerous to your mental health. It can worsen depression symptoms, increase…
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Music can help us express our emotions through lyrics and sounds. Music has the power to change our mood, help motivate us through workouts, and calm us down when we are upset. According to the Journal of Positive Psychology, people who listen to upbeat music can improve their mood and happiness in as little as…
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Anxiety is common for New Jersey residents as well as throughout the country. If you are constantly feeling nervous or worrying too much, you may ask the question, do I have anxiety? Anxiety is a natural reaction to stress. If you are getting a new job, starting at a new school, meeting new people, or…
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The experiences we have throughout our lives play a big role in shaping what we become. When those experiences are traumatic, it may lead to the development of post-traumatic stress disorder (PTSD). If you’ve been through that kind of trauma, it may still play out through atypical behaviors and emotional reactions you display in daily…
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Bipolar disorder may be one of the most misunderstood mental illnesses among the general population. Inaccurate portrayals in pop culture have also influenced the misperceptions people have about those with bipolar disorder. If you or a loved one need help, you may benefit from treatment by a bipolar disorder therapist near Berlin, NJ. You can…
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If you’re seeking a bipolar disorder therapist near Camden, NJ, you may believe you have this condition. You are not alone. In the U.S., an estimated 2.8 percent of adults have bipolar disorder, according to the National Institute of Mental Health. This condition is a type of mental health condition that requires treatment to ensure…
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As summertime winds down and autumn approaches, we are faced with longer nights, chilly days, and less sunshine. For many people, autumn is a time filled with coziness, sweaters, and pumpkin-flavored everything. The bright and vibrant colors of the autumn leaves and cool, crisp air bring a sense of change. However, this change is not…
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According to the National Institute of Mental Health (NAMI), nearly one in five adults live with a mental illness. Mental illnesses can be described as health conditions that cause changes in emotion, thinking, behavior, or a combination of all three. Mental illnesses are usually associated with distress, problems functioning in social settings, work, or family…
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Can a personality disorder therapist help you? It is a question many people think because they often believe there is no help and no way forward. They may believe there is no changing who they are or what they deal with daily. At Harmony Bay Wellness near Salem County, NJ, we understand what you are…
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Could your loved one have bipolar disorder? Many people do not know much about this condition. That makes spotting the condition hard to do. Yet, you may want to reach out to a bipolar disorder therapist, like our professionals at Harmony Bay Wellness near Salem County, NJ, if you believe your loved one could have…
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When you are facing the complications that attention deficit hyperactivity disorder or ADHD creates, it can help to reach out to an ADHD therapist. Our team here near Salem County NJ provides a wide range of psychiatry services for those who need it. We are a full ADHD psychiatry service, which means we can work…
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If you’ve experienced trauma, there is no easy way forward, but there is help available to you through a trauma therapist. For many people, trauma can be life-changing. You may feel unable to move forward. There is help at Harmony Bay Wellness near Salem County, NJ. With the help of a trauma therapist, it may…
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Depression is more than being sad all of the time. A person who has depression needs mental health support. Working with a depression therapist near Cedar Brook, NJ, may provide your spouse with the confidence and positive outlook on life that they desire. Our team at Harmony Bay Wellness can provide that type of support…
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When trauma occurs, it changes lives. Your brain cannot process what has happened to you. You feel alone and unable to talk about or even think about what’s happened. If you are in this situation or one like it, you may benefit from working with a trauma therapist. Having one-on-one support from a trained professional…
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It is hard to imagine that your child may need depression therapy. After all, you may not understand why they are facing these symptoms or what they are going through personally. That is common. Yet, if your son has signs of this condition, seeking out a trusted and experienced depression therapist is one of the…
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