family safely celebrating Halloween

How to Deal with the Disappointment of Canceled Halloween Events and Safe Ways to Celebrate

Halloween activities bring joy to children and families across the United States each year. However, the COVID-19 pandemic has caused some Halloween traditions to look different this year. The CDC released new guidelines indicating that some Halloween activities may not be safe during the pandemic. For many adults and children, Halloween has a special place…

man looking out window wondering about Mental Illness Awareness Week

Mental Illness Awareness Week

According to the National Institute of Mental Health (NAMI), nearly one in five adults live with a mental illness. Mental illnesses can be described as health conditions that cause changes in emotion, thinking, behavior, or a combination of all three. Mental illnesses are usually associated with distress, problems functioning in social settings, work, or family…

man speaking with his depression therapist near Cedar Brook NJ

3 Signs Your Spouse Needs a Depression Therapist

Depression is more than being sad all of the time. A person who has depression needs mental health support. Working with a depression therapist near Cedar Brook, NJ, may provide your spouse with the confidence and positive outlook on life that they desire. Our team at Harmony Bay Wellness can provide that type of support…