Families can find themselves struggling in their normal interactions. Often, when dealing with a serious crisis, they can benefit from a family therapy program through mental health therapy in South Jersey.

Harmony Bay Wellness believes in helping families learn better communication and coping skills, so they can support each other in times of crisis. Our family therapy program teaches families how to adjust their behavior and thinking to better support one another.

With the help of family counseling from our skilled therapy team, your family can learn to communicate with love and respect, even when dealing with a family crisis.

Conflicts are a common occurrence in family life. Families evolve over time and it can be extremely difficult to adjust to the changes. Family conflict and family dysfunction affect each member of the family differently and can be highly disruptive.

Families should be a safe place and a source of love and support. This is not to say that families will always get along, there will be disagreements along the way.

When disagreements, arguing, and conflict become the norm, family therapy in South Jersey can help. Working through conflicts, listening to one another, and finding common ground can be therapeutic and can work to strengthen the family unit.

WHAT IS FAMILY THERAPY?

Family therapy is a specialized type of therapy that addresses the needs of families. Families are those who play long-term supportive roles in the lives of others, whether or not they are blood relatives. Strong family relationships are critical to good mental health. Sometimes families need therapy to help them achieve those strong relationships.

Family therapy programs benefit families from all walks of life. Sometimes, when a person within the family is dealing with a mental health issue, therapy can help teach other family members how to help. It also helps when family interactions feel off-balance or negative. It can teach families how to listen to one another.

Sometimes, families will seek therapy after major trauma or serious life change. The traumatic loss of a family member, an unexpected medical diagnosis or life after a divorce, parents, and children can benefit from working with a counselor to change their thinking and interaction. Having a safe person to talk to during these difficult times helps people process change.

Our family therapy program is helpful even if all members of the family are not able to or willing to seek treatment. If you find yourself struggling with your family dynamic, working with a family therapist can help.

If your family needs help, reach out to Harmony Bay Wellness to discuss our family counseling program in South Jersey.

Types of Family Therapy

  • Structural Family Therapy (SFT)

    Structural Family Therapy focuses on power dynamics within the family unit including the ‘roles’ each family member plays within the family unit. SFT prioritizes empowering each family member, focus on the interactions between family members and grow stronger as a family unit.

  • Functional Family Therapy (FFT)

    Functional Family Therapy prioritizes increasing motivation, changing unhealthy behavior patterns, and generalizing changes to the home environment.

  • Strategic Family Therapy (SFT)

    Strategic Family Therapy focuses on examining family relational problems and problem-solving ways to strengthen the family unit. SFT prioritizes family skill-building through effective communication.

WHAT ARE COMMON REASONS TO SEEK FAMILY THERAPY?

Some of the most common family issues can include:

  • Issues relating to sexuality
  • Gambling addiction
  • Drug and alcohol addiction
  • Lack of family cohesion
  • Major life transitions such as moving or parental divorce
  • Children growing up or moving out
  • Financial issues
  • Aging parents
  • Unemployment or financial problems
  • Death of a loved one
  • Family disagreements or arguments
  • Health concerns of a family member
  • Mental health difficulties of a family member
  • Natural disasters
  • Lack of trust or respect among family members

WHAT ARE THE SIGNS OF FAMILY ISSUES?

Signs that the family is experiencing issues that may benefit from family therapy include:

  • Frequent arguing
  • Recurrent disagreements
  • Avoidance of family members and conversations
  • Physical conflict
  • Breakdowns in communication
  • Anger when trying to communicate

If your family is struggling with any of the symptoms of family issues listed above, it’s time to find help with NJ therapy services at the family therapy treatment center.

WHAT’S INVOLVED IN TREATMENT FOR FAMILY ISSUES?

When one or more family members experience challenging or difficult times, it can affect the entire family unit.

Family therapy in NJ can assist with communication difficulties, coping with recent changes, providing the space to process any difficulties, and ultimately increase connection among the family.

Our clinicians at Harmony Bay Wellness utilize various types of family therapy modalities including:

HOW CAN A FAMILY THERAPY PROGRAM IN SOUTH JERSEY HELP FAMILIES?

Family dynamics are always changing, and adding a serious crisis or health concern to the family can change that dynamic suddenly. Yet families are critical to supporting one another through difficult times. So why should you consider family therapy for your family? Some of the benefits include:

  • Learning how to develop and maintain boundaries
  • Reducing family conflict
  • Improving empathy and understanding
  • Learning how to deal with negative emotions
  • Improving communication
  • Building a closer-knit family connection

When your family meets with our therapy team, you learn how to resolve conflict and support each other positively. This can transform your family from one where people feel misunderstood and frustrated to one where people feel loved and supported.

In a family therapy program, you will learn not only how to deal with the emotions that live in a family bring, but also how to be the right type of family member. You will gain skills to handle conflict well. You will also learn how to set boundaries when other family members are behaving inappropriately.

WHAT OTHER THERAPIES ARE AVAILABLE TO FAMILIES AT HARMONY BAY WELLNESS?

Family dynamics are always changing, and adding a serious crisis or health concern to the family can change that dynamic suddenly. Yet families are critical to supporting one another through difficult times. So why should you consider family therapy for your family? Some of the benefits include:

If your family is facing a mental health crisis or other critical time in your life, Harmony Bay Wellness is ready to assist. Sometimes this will bring the need for other types of mental health services. At Harmony Bay Wellness, we offer a comprehensive list of mental health services in addition to our family therapy in South Jersey. These include:

For more information about these programs and our family therapy program in South Jersey, reach out to Harmony Bay Wellness at 855.765.6399 today.

When your family meets with our therapy team, you learn how to resolve conflict and support each other positively. This can transform your family from one where people feel misunderstood and frustrated to one where people feel loved and supported.

In a family therapy program, you will learn not only how to deal with the emotions that live in a family bring, but also how to be the right type of family member. You will gain skills to handle conflict well. You will also learn how to set boundaries when other family members are behaving inappropriately.