In person
In TelehealthJessica Hafer, LAC
Therapist
Locations:
Arizona
Specialties
Insurances
About
Jessica is a Licensed Associate Counselor in Arizona. She specializes in individuals who struggle with Depression, Anxiety, Trauma, and Grief. She focuses on person-centered therapy and uses an integrated approach with cognitive behavioral therapy and holistic therapy. She believes in a mind/body connection when it comes to mental health. She has extensive knowledge of dialectical behavior therapy and other trauma-informed therapies.
Jessica has experience working with adults and adolescents in intensive outpatient groups and partial hospitalization groups. She has extensive knowledge of depression, anxiety, PTSD, and trauma. She enjoys using EMDR and other trauma techniques to help her patients heal from the inside out. During her free time, she enjoys spending time with family and friends and doing outdoor activities.
Locations:
Arizona
Credentials, Qualifications and Languages
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Ottawa University, Masters in Counseling, 2023.
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Arizona State University, B.A in Psychology, 2020.
Why Healthcare
I am passionate about providing mental healthcare because I believe in the mind/body connection. Your mental health is directly connected to your physical health, and if one is off balance, they are both off balance.
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