Skip to content
Larissa Dias, LMHC
person iconIn person
video iconIn Telehealth

Larissa Dias, LMHC

Clinical Supervisor

Locations:

massachusetts icon

Massachusetts

Specialties

😟Anxiety
👫Codependency
😐Depression
See All

Insurances

aetna logo
Amerihealth logo
Blue Cross Blue Shield logo
Cigna logo
Meritain logo
United Healthcare logo

About

I've spent over a decade working in mental health, and in that time I've shown up in some of the most challenging spaces this field has to offer.

Instead of treating just symptoms, I prefer to understand the full picture of what people carry, but stories, survival strategies, and the very human ways we cope when life gets hard. But more than any credential or clinical setting, what I most want you to know is this: I genuinely care. Not in a scripted, checkbox kind of way. But in the way where I can sit across from someone in their hardest moment and already see who they're capable of becoming. One of the most difficult parts of this work is watching someone give up on themselves. My goal is simple: I want you to leave our work together feeling lighter, more confident, and closer to the version of yourself that's been there all along, waiting for a little space to breathe.

The most evidence-based intervention in the room is the relationship itself. Techniques matter, but they only work when there's a foundation of genuine trust — when you actually feel safe enough to be honest, to sit with discomfort, and to take the kind of risks that real growth requires. So before anything else, my focus is on building that with you.

What I hope you walk away with after that very first session, more than anything else, is hope.

Locations:

massachusetts icon

Massachusetts

Credentials, Qualifications and Languages

  • gradcap icon

    Cambridge College, Masters in Education with concentration in Mental health and Addictions Counseling, 2014

Why Healthcare

Larissa has been passionate about mental health since her childhood. Larissa comes from a family where she witnessed others struggle with their own mental health and addictions. This caused her to become curious, compassionate, and empathetic. Most importantly, it always reminded her that this is the human experience and that we should not have to go through it alone. Larissa is passionate about helping others feel seen, heard, valued, understood, and, most importantly, empowered.

Similar Providers

person icon In Person video icon Telehealth

Caswanna has worked as a crisis clinician, clinical supervisor, and medical social worker working with mothers and families who were currently or recently pregnant, had experienced a recent neonatal loss, early termination, and psychosocial stressors.

person icon In Person video icon Telehealth
person icon In Person video icon Telehealth

Katie is a dedicated licensed clinical social worker and bioethicist, integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy (SFBT) into her practice.

person icon In Person video icon Telehealth
person icon In Person video icon Telehealth

Sarlah Bernard, PMHNP-BC

Psychiatric Nurse Practitioner

Sarah Bernard is a multilingual Psychiatric Mental Health Nurse Practitioner across the lifespan in Massachusetts. She works with clients who are struggling with a myriad of mental health concerns, including substance abuse.

person icon In Person video icon Telehealth