In person
In TelehealthSanjeeta Khalid, RMHCI
Therapist
Locations:
Florida
Specialties
Insurances
About
As a dedicated mental health therapist, Sanjeeta brings a wealth of professional experience and a compassionate approach to every therapeutic encounter. With 9 years of practice in the field, she has honed expertise in various modalities, including Cognitive Behavioral Therapy, Mindfulness-based interventions, Trauma Informed Care, Solution-Focused therapy, Dialectical Behavior Therapy, Motivational Interviewing, Crisis intervention, Emotionally Focused Therapy, Gottman Method Couples Therapy, Imago Relationship Therapy, Narrative Therapy, Solution-Focused Brief Therapy, Psychodynamic Therapy, Family Systems Therapy, Integrative Therapy, and Mindfulness-Based Couples Therapy. She firmly believes in the power of collaboration between therapist and client, striving to create a safe and supportive space where individuals can explore their emotions, thoughts, and behaviors without judgment.
Sanjeeta holds the conviction that each person's journey is unique, and as such, she tailors treatment plans to suit the specific needs and goals of each individual. She advocates for a holistic approach to mental health, acknowledging the interconnectedness of mind, body, and spirit in the healing process. Whether addressing anxiety, depression, trauma, or relationship issues, Sanjeeta is committed to empowering clients to cultivate resilience, self-awareness, and meaningful change.
Outside of the therapy room, Sanjeeta finds joy in spending time outdoors, exploring nature trails, and practicing mindfulness through activities like yoga and meditation. These personal interests not only enrich her own well-being but also inform her holistic approach to mental health care.
Locations:
Florida
Credentials, Qualifications and Languages
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Lynn University, MS in Clinical and Mental Health Counseling, 2023
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Forman Christian College, BS (Honors) in Psychology & BA (Honors) in Education
Why Healthcare
Sanjeeta is deeply passionate about providing mental healthcare because she believes in the transformative power of support and understanding. Witnessing individuals navigate their struggles and emerge stronger fuels her commitment to fostering healing and growth. Helping others find resilience and hope in the face of adversity is her driving force.
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