So, what does an Ace score mean? As an ACE score increases, so does the risk of disease, social and emotional problems.
A high ACE score may suggest that preventive measures be taken to stay well. Attending therapy sessions, eating well and exercising, developing strong personal relationships, and participating in an integrative wellness program (ie. yoga, meditation, art therapy) are examples of therapies and activities that can build resilience and wellness.
Possible risk outcomes:
Our mental health professionals in South Jersey can review your ACE score and discuss treatment and therapy options. Call Harmony Bay Wellness today at 855.765.6399 to discuss your ACE score along with options to improve your overall wellness.
Sources: Robert Wood Johnson Foundation Centers for Disease Control and Prevention