Stress vs. Anxiety: Why You May Be Confusing Them & How To Treat Each

Life is peppered with moments of overwhelm. You wouldn’t be alone in trying to find a balance in your work life, relationships, and hobbies. In addition, being an adult requires a level of upkeep and responsibility most people can’t prepare for or don’t know is coming.  When struggling with overwhelming feelings, most people want to…

couple on couch with supportive partner comforting other partner

How to Be a Supportive to a Partner Who has a Mental Health Condition

Mental health conditions can take a toll on any marriage or relationship. Sometimes when we are with a partner who has a mental illness, it can seem overwhelming and emotional. Studies have shown that couples with a partner who has a mental illness can harm their spouse’s mental health. At times in a relationship, both…

individual comforting another dealing with anxiety in relationships

The Effect of Anxiety on your Relationships

It’s not uncommon for there to be anxiety in relationships. However, when anxiety grows beyond ordinary worry it can become a serious issue that affects the mental well-being of those involved. If you suffer from anxiety, you are probably no stranger to the effects this mental health condition can have on your relationships. Living with…

woman needing a bipolar disorder therapist

When to Seek a Bipolar Disorder Therapist

At Harmony Bay Wellness, we understand the importance of finding the right bipolar disorder therapist to give you the help you need to manage your symptoms. We provide therapeutic interventions for residents of Lawnside, NJ, and the surrounding towns, making it easier to receive bipolar disorder psychiatry, medication, and therapy. As you learn about your…

family in a circle after personality disorder collinswood nj

How Family Can Help With Personality Disorder Therapy

A personality disorder impacts the way a person thinks and feels about themselves and others. It can lead to complex problems in day-to-day life. For those with a personality disorder near Collinswood, NJ, our team at Harmony Bay Wellness can help. We offer programs designed to support your best outcome, including working with your family…