Adolescent Services

Struggling with mental health can be confusing and overwhelming—especially during adolescence. That’s why at Harmony Bay, we’ve created a supportive environment where teens feel heard, respected, and genuinely cared for.

Our adolescent services are designed to meet young people where they are, combining proven therapeutic approaches with personalized care. We know that every teen’s experience is unique, so we focus on understanding the whole person—not just the symptoms. Whether you're dealing with anxiety, depression, school stress, or life changes, we’re here to help you find balance, build resilience, and start feeling like yourself again.

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Our Approach to Adolescent Services

At Harmony Bay, we understand that adolescence can be a challenging time, especially when mental health concerns arise. That’s why we offer a wide range of adolescent services designed to support teens and their families through compassionate, individualized care.

Our approach includes individual therapy, family therapy, and medication management, all delivered by licensed professionals who specialize in working with teens. Whether a young person is experiencing anxiety, depression, mood changes, or behavioral challenges, we work closely to create a personalized treatment plan that fits their unique needs.

We offer both in-person and telehealth services, giving families flexibility and access to care that works for their schedule. At Harmony Bay, our goal is to provide a safe, welcoming environment where teens feel empowered to open up, gain insight, and build the tools they need to move forward.

What to expect

In-depth psychiatric assessments

A psychiatric evaluation starts by identifying the circumstances or causes of the mental health condition. This can include factors such as a person’s individual or family history, substance use, development, medical history, social experiences, or overall mental wellness.

Medication Management

Telehealth Treatment Services

Drug and alcohol assessments for co-occurring conditions

Specialized assessments for conditions such as ADD

Individual Therapy & Family Therapy

At Harmony Bay, we offer both individual therapy and family therapy for adolescents because healing often happens on multiple levels. Individual therapy gives teens a private space to explore their thoughts and emotions, while family therapy helps improve communication and strengthen relationships at home. Offering both ensures we support the teen as a whole person—within themselves and within their family system.

Safe & Caring Environment

Man doctors who treat patients make an appointment to listen to the results after a physical examination and explain medical information and diagnose the disease. Medical concepts and good health.

Adolescent mental health services at Harmony Bay are rooted in creating a safe, supportive, and caring environment where teens feel respected, heard, and valued.

Your goals will depend on your individual needs and condition. In addition, our trained specialists can help you in the following ways:

Teach coping skills
Help you develop problem-solving strategies
Guide you toward greater self-awareness
Allow you to explore further treatment options including medication
Help you recognize unhealthy or destructive behavior

Whether in person or through secure telehealth sessions, we prioritize each teen's comfort and privacy, so they can fully engage in the therapeutic process without fear of judgment. Our telehealth option offers added convenience and discretion, while our in-person services provide a welcoming space for connection and growth—ensuring every teen can access care in the way that works best for them.

FAQs

Will my teen feel comfortable opening up to a therapist at Harmony Bay?

Do I have to come to the office?

Can the Adolscent do Therapy while doing a normal school schedule?

At Harmony Bay, we recognize that adolescents lead busy lives filled with school, extracurriculars, and family responsibilities—and taking time for mental health can feel challenging. Because of this, we offer a wide range of appointment times and flexible scheduling options to accommodate the unique routines of teens and their families. This allows for the perfect balance between everyday obligations and making meaningful progress in mental health and wellness.

How do I know if my adolescent needs therapy?

It can be hard to know when your adolescent might need therapy, but there are some common signs to look out for. If your teen is experiencing persistent sadness, anxiety, mood swings, withdrawal from friends or family, changes in sleep or eating habits, or a drop in school performance, these may be indicators that they’re struggling with their mental health. Therapy can provide a safe space for them to express what they’re going through and learn healthy ways to cope and grow.

What can you expect from adolescent family therapy?

In adolescent family therapy at Harmony Bay, you can expect a supportive environment where both teens and their families are encouraged to communicate openly and work through challenges together. Our licensed therapists help families identify patterns, improve communication, and strengthen relationships, all while keeping the teen’s emotional well-being at the center of care. The goal is to create a more understanding, connected, and supportive home environment that promotes long-term healing and growth.

What will the adolescent learn in therapy?

At Harmony Bay, adolescents in therapy will gain valuable tools to better understand their emotions, build resilience, and navigate life’s challenges with confidence. We carefully match each teen with a therapist who is supportive, caring, and the right fit for their personality and needs—because a strong therapeutic relationship is key to meaningful progress. Each adolescent receives a personalized treatment plan tailored to their unique experiences and goals, and they’ll learn practical coping skills to manage stress, anxiety, depression, and more. We offer a wide variety of proven treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, solution-focused therapy, and trauma-informed care, ensuring that each teen gets the right approach to support their healing and growth.

What conditions do you treat?

Some common conditions we treat include, but are not limited to:

Anxiety – Generalized anxiety, social anxiety, panic disorders, and specific phobias.
Depression – Persistent sadness, irritability, or loss of interest in activities once enjoyed.
ADHD (Attention-Deficit/Hyperactivity Disorder) – Difficulty with focus, impulse control, and hyperactivity.
Behavioral Issues – Acting out, defiance, or conduct problems at school or at home.
Mood Disorders – Bipolar disorder or extreme mood swings.
Trauma and PTSD – Reactions to traumatic experiences, including flashbacks, nightmares, and heightened stress.
Self-esteem Issues – Struggling with self-worth, body image, and confidence.
Eating Disorders – Conditions like anorexia, bulimia, or binge-eating disorder.
Substance Use – Experimentation or dependence on drugs or alcohol.
Grief and Loss – Coping with the death of a loved one or major life changes.

These conditions can deeply impact a teen’s mental and emotional well-being, but therapy provides the support they need to work through these challenges.

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