Emotional Abuse can be defined as any symbolic or verbal act of isolation, assault, humiliation, or intimidation that imposes harm or intended harm to another person. In fact, emotional abuse can cause individuals to feel unsafe and unable to communicate with others. Our emotional abuse therapy in NJ offers therapy for family, peer, or also work relationships.

For example, forms of Emotional Abuse include:

  • Abandonment or threats of violence
  • Unpredictable reactions
  • Terrorizing
  • Verbal humiliation
  • Refusing attention, love or touch
  • Belittling, labeling, or criticizing

Over time, people who have experienced emotional abuse may struggle to form positive self-worth as well as meaningful relationships with others.

What are Common Symptoms of Emotional Abuse?

Woman getting help from an emotional abuse treatment center in NJOftentimes, Harmony Bay patients affected by Emotional Abuse may struggle to reach out for help. It is imperative to seek treatment if you or a loved one is experiencing symptoms of:

  • Low self-esteem
  • Mood disturbances
  • Loss of pleasure in activities
  • Chronic substance use
  • Feelings of worthlessness or hopelessness

What’s Involved in Emotional Abuse Therapy?

Emotional Abuse can be treated by both individual and group therapy services. Group therapy can also serve as a safe platform to process one’s experiences, feelings, and emotions. Group therapy will prioritize emotional safety, cognitive reframing, relational-skill building, as well as practicing mindfulness techniques. Different interventions used to effectively treat individuals suffering from emotional abuse can include the following:

  • Cognitive-behavioral Therapy: This therapy examines the client’s negative thought patterns that lead to negative emotional and behavioral responses.
  • Dialectical Behavior Therapy: This therapy examines how client’s respond to external events through building mindfulness techniques and emotional regulation strategies.

These treatments for those who have experienced or witnessed Emotional Abuse can also help develop self-awareness, safety, and connection in relationships with others as an adult.

What Are My Next Steps in Getting Help for Emotional Abuse?

When you’re looking for the best emotional abuse treatment center in NJ, look no further than Harmony Bay Wellness. Our professionals are dedicated to not only helping all clients live productive lives, but they’re also advocates for reversing the stigma of mental illness in the country. We are proud to provide a variety of mental health treatment services in South Jersey to give our patients the care and support they need and deserve.

Our diverse mental health therapies include:

Let us help you through your journey to recovery from Emotional Abuse. Call Harmony Bay Wellness today at 855.765.6399. We look forward to helping you.