In person
In TelehealthBeth Chase, LMHC
Therapist
Locations:
Massachusetts
Insurances
About
Adulting is hard, no matter your age. Whether you are going through a life transition, a loss that changed everything, or are feeling the weight of your responsibilities and are feeling overwhelmed by them, we all need help sometimes.
I enjoy working with adults who are navigating hard things such as a career crossroads, grief, relationship shifts, the challenges of neurodivergence, or the overlooked struggles that come with aging and caregiving for a family member, as examples.
My approach is to help you help you understand what your emotions are trying to tell you, stop fighting them and, building on your values, help you build a life that you want, even in the face of difficulties and challenges. I use tools from a variety of cognitive and mindfulness based approaches to do this. I am also trained in EFT tapping, for those who want a somatic approach.
Locations:
Massachusetts
Credentials, Qualifications and Languages
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Texas A&M Corpus Christi, MS Mental Health Counseling, 2020
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Texas A&M Corpus Christi, MS in Education
Why Healthcare
The clinician thinks that all things are connected; change is one thing, and one changes all things. Change one's mental health, and many things go along with it. When one is able to think clearly and manage one's thoughts and moods, one has the capacity to meet the challenges of life where they are.
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