Lila has diverse experience working with adults across different ages and walks of life. She has worked in residential and community mental health settings, working with individuals with chronic and acute mental health disorders. She specializes in helping people have a meaningful and fulfilling life and better cope with and overcome trauma-related symptoms. Other areas of clinical experience include anxiety, borderline personality disorder, and mood disorders. Lila is passionate about helping people heal, reach their full potential, and lead rich and meaningful lives. She cares deeply about her client's success, whatever that may look like for them. Lila feels honored to walk beside people through their therapy journey and help them discover their own goals, purpose, and potential; some of her favorite therapeutic approaches include strengths-based, CBT, DBT, art therapy, and narrative therapy. In her free time, Lila enjoys nature, traveling, and HIIT Pilates.