OCD Therapy
Most people will occasionally double-check things before leaving the house. Ensuring the coffee pot is unplugged, or the stove is turned off are good safety practices. However, someone with obsessive-compulsive disorder (OCD) needs to check things repeatedly. Without OCD therapy in South Jersey, they will perform certain rituals and routines many times before continuing with their day. People suffering from OCD may feel there is no way out. Getting their symptoms under control seems impossible since their compulsions drive them. At Harmony Bay, there is hope for the future.
FREQUENTLY ASKED QUESTIONS ABOUT OCD
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Resources
Everything You Need to Know About Starting Therapy
Why Therapy and Why Now? Not any day and any time is right for therapy. There are some major things to consider when signing up for therapy. Sometimes therapy comes along at the right time in your life and this article will help you make the most out of that experience. Talking to…
Generalized Anxiety Disorder (GAD)
What is Anxiety? Has your worrying grown out of control? How do you know if it is normal or has developed into generalized anxiety disorder? Anxiety, to some extent, is normal and occurs for almost everyone in the general population. However, it becomes more serious when it becomes more difficult to control. When…
Healthy Habits to Try If You’re Struggling with Seasonal Depression
Seasonal Depression, or Seasonal Affective Disorder (SAD), is very different than just having the “winter time blues.” It is normal to experience feeling a little more down during the colder months. Seasonal Depression can be very debilitating and is a diagnosable Major Depressive Disorder with seasonal patterns. It is usually triggered by the change…
Signs That You and Your Partner Need Couples Counseling
Couples counseling is a unique sphere that exists within the world of psychotherapy in order to help relationships, partnerships, marriages, co-parenting, and other pairings. As with most of the world of counseling- couples therapy creates a unique environment and holds many of the same stigmas other types of therapy hold. More often than not, people…