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Role of Support Groups In Bipolar Disorder Therapy

Nancy MacGregor MA, ATR-BC, LPC, ACS, Clinical Director

As you seek out bipolar disorder therapy near Collinswood, NJ you’ll find a range of tools and techniques to create improved outcomes. One of the bipolar disorder therapy options is group therapy. This is an opportunity to work with a group of people experiencing similar mental health disorders and symptoms as you are. At Harmony Bay Wellness, we offer a range of bipolar disorder psychiatry solutions, including group therapy.

Finding Bipolar Disorder Therapy

Before group therapy begins, each person works closely with their bipolar disorder psychiatrist to complete an evaluation. This allows for the creation of an individualized treatment plan. Many people need to begin with bipolar disorder medication. These medications work to help create a more level and stable mental state. Once that happens, those medications allow you to learn, grow, and change your outlook.

Then, the creation of bipolar disorder therapy is completed. This often involves using a range of therapies, all designed to help you learn how to manage your symptoms and challenges in this condition.

How Does Group Therapy Work as a Bipolar Disorder Psychiatry Tool?

Bipolar disorder may seem like a personal battle, one you need to work with one-on-one with a therapist. That’s true. You will spend time with your bipolar disorder therapist. Yet, some fundamental benefits come from working within a group setting as well:

  • Overcoming the Stigma: One of the most important benefits of group therapy is breaking down the stigma of bipolar. When working in a group setting, it’s possible to see the wide range of people who struggle with this condition. Knowing there are so many others who are facing the same symptoms and challenges is helpful.
  • Recognizing Good Can Happen: It’s not often you’ll hear about a productive person and achieving a high quality of life with bipolar disorder. However, that’s not because it doesn’t happen. In group therapy, you’ll see just how effective treatment is at allowing you to achieve your best life, no matter what your goals are.
  • Gaining Skills at Managing Symptoms: While a bipolar disorder psychiatrist offers one-on-one support, it’s often very impactful to learn tips and strategies for managing your disorder from those living with and thriving with it now. You’ll learn what they do to succeed.
  • Your Feelings Are Understood: With guided therapy from a bipolar disorder therapist, group settings can be comfortable places to open up. You may find it easier to do this with people who “get it” and understand what you’re experiencing. Opening up is often critical to the long-term management of your disorder.
  • Feeling Confidence: Within this treatment method, confidence and self-worth typically improve. You may go from hating your disorder to loving the intricacies it offers to your life.

How to Get Bipolar Disorder Therapy

At Harmony Bay Wellness, we work closely with you to balance the right level of care for bipolar disorder. You’re never forced to open up or to engage in group therapy. Yet, many who do here find it to be one of the most refreshing experiences available. It is one of the components of our bipolar disorder psychiatry program. You may be able to benefit from other programs and therapies, including:

Find the Support Needed at Harmony Bay Wellness

Working with a bipolar disorder therapist from our team at Harmony Bay Wellness empowers you to achieve your best goals and outcomes. Take a moment to learn more about the innovative and effective bipolar disorder psychiatry services we offer. Call [Direct] or reach out online now.

Treatment with Harmony Bay

Harmony Bay is an outpatient behavioral health service that offers primary mental health treatment for a variety of mental health disorders. Our mission is to make mental health care convenient and affordable while providing an unmatched experience to our clients. contact us today by calling 855.765.6399.