Finding a depression therapist near Camden, NJ, can help you find relief. Most people understand what depression is, but the clinical form of depression is more than just feeling sad and down. It’s life-changing, and it is not possible to control on your own. The Anxiety and Depression Association of America states that 40 million adults in the U.S. suffer from depression. But, fortunately, this common mental health issue is very treatable. You don’t have to let your life be controlled by it. Let Harmony Bay Wellness offer help to you.
How Does a Person Develop Depression?
Depression is a type of mood disorder. It involves the constant feeling of sadness even when there is no authentic cause for it. It can also include loss of interest or feelings of helplessness. Depression often leads to emotional and physical problems. It may interfere with your daily activities, thoughts, and the way you behave.
When you meet with a depression therapist in Camden, NJ, you’ll learn more about your specific causes. This may include:
- Brain chemistry
- Biological factors
- Hormone levels
- Inherited traits
It’s important to remember that depression is more than merely feeling sad or down. Rather, it is a persistent sense of disinterestedness, dread, and occasionally rage. If an individual’s feelings of sadness last for several weeks, then they may be suffering from depression and be in need of support. If left untreated, depression only worsens. It does not go away on its own. Often, when left untreated or ignored, depression will amplify, causing the individual severe emotional, mental, and even physical pain.
What Are Common Depression Symptoms?
Your depression psychiatrist will need to understand your unique symptoms of depression. Tell your depression therapist in Camden, NJ, about them all including:
- Feelings of sadness or emptiness
- Sleep difficulties
- Lack of energy, being tired all of the time
- Unexplained physical problems such as pain and headaches
- Thoughts of suicide and death, self-harm
- Loss of interest in things you used to enjoy like sports, sex, or hobbies
What’s Involved in a Depression Treatment Program?
Your depression therapy will always be very specific to your needs. Your depression therapist will speak to you about your symptoms, provide a full assessment, and then create a treatment plan to address your needs.
For many people, this will include depression medication. These medications work to create a better chemical balance in your brain. They can also adjust hormones and help regulate some of your feelings. You will also work closely with your therapist to uncover any environmental or other factors contributing to your condition.
Many people benefit from enhanced therapy, which may include individual and group counseling as well as holistic and experiential therapies. The key here is to work on improving your health and outlook. By engaging in a range of therapy options like these, that’s possible to do.
What Are My Next Steps for Getting Depression Help?
Depression psychiatry can be very effective for many people. Often, it is best to seek out the highest level of care for your needs. When you are looking for the best depression therapist in Camden, NJ, our team at Harmony Bay Wellness is available to meet with you to discuss your unique needs. We encourage you to embrace our comprehensive treatment programs and a positive, inviting environment.
Our depression therapy services are diverse. They include:
- Full psychiatric evaluations
- Depression self-assessment tools
- Integrative wellness services
- Individual and family therapy
- Intensive outpatient program (IOP)
- Telehealth services
- Medication-assisted treatment
Your depression doesn’t have to control your life. Find the best depression therapist in Camden, NJ, to provide you with the guidance you need. Call Harmony Bay Wellness at 855.765.6399 to learn more.