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Everything You Need to Know About Starting Therapy  

  Why Therapy and Why Now?     Not any day and any time is right for therapy. There are some major things to consider when signing up for therapy. Sometimes therapy comes along at the right time in your life and this article will help you make the most out of that experience. Talking to…

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Generalized Anxiety Disorder (GAD)

generalized anxiety disorder

  What is Anxiety?   Has your worrying grown out of control? How do you know if it is normal or has developed into generalized anxiety disorder? Anxiety, to some extent, is normal and occurs for almost everyone in the general population. However, it becomes more serious when it becomes more difficult to control. When…

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