Eating Disorders
How Social Media is Affecting Your Body Image
Social media is a significant part of today’s culture, with approximately 3.6 billion users worldwide. It’s used for a number of reasons today – connection, keeping up with friends and family, influencers, workout tips, food recipes, photography, makeup tutorials, gardening hacks, and the list goes on and on. With all of the good that comes…
Read MoreNutrition and Diet’s Affect on Mental Health
Nutrition and diet play a critical role in maintaining and improving mental health. What we eat not only fuels our body but invigorates our minds. Thus, it’s vital to pay attention to not just how our diet affects our physical self but our mental health as well. There’s no secret that food choices affect your…
Read MoreCommon Types of Eating Disorders
Food is one of a few things every person on earth needs to survive. Whether you’re young or old, rich or poor, male or female, you need to eat to continue living. However, for people who suffer from an eating disorder, food represents a major stumbling block in their life. By learning about the common…
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