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Ashley L. Grayson, MA, LAC, LCADC

Ashley Grayson, Licensed Associate Counselor

Ashley is a New Jersey native who loves dogs, plants, music, art, and the beach. Motherhood is her favorite job, and she enjoys spending time with her family and friends, doing adventures, nature, reading, writing, and cooking. She has worked with youth through adults and helps foster growth from a holistic, person-centered, trauma-informed, integrative approach.…

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Tara Upperco, MS, LAC

Tara Upperco, Licensed Associate Counselor

Tara believes counseling is a collaborative effort between the counselor and the client. She works together with her clients to help set goals and determine the best way to achieve what her clients need. Every client is different and comes to counseling with different expectations. She believes counseling is teamwork and that everyone must be…

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Rachel Kolman, LMSW

Rachel Kolman, Licensed Masters Social Worker

Rachel’s approach to therapy is client-centered and evidence-based. She utilizes a variety of modalities, including CBT, Psychodynamic approach, and Mindfulness-based interventions, to provide individualized care. Rachel believes that each person’s journey is unique and that the therapeutic relationship is key to successful treatment. Her goal is to create a safe and supportive space where clients…

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Beth Chase, LMHC

Beth Chace, Licensed Mental Health Counselor

Adulting is hard, no matter your age. Whether you are going through a life transition, a loss that changed everything, or are feeling the weight of your responsibilities and are feeling overwhelmed by them, we all need help sometimes. I enjoy working with adults who are navigating hard things such as a career crossroads, grief,…

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Stephanie Pogoda, MS, NCC, LAC

Stephanie Pogoda, Licensed Associated Counselor

Stephanie graduated from Monmouth University in May of 2023 and obtained her LAC shortly after. During her time at Monmouth, she spent multiple semesters working directly with clients from all walks of life. Stephanie has experience working with court-mandated youth, college students, and dual-diagnosis clients. Most of Stephanie’s professional work has been individual therapy for…

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Kisoone Wickham, LSW

Kisoone Wickham, Licensed Social Worker

Growing up in Jamaica, Kisoone was privileged to observe her mother and great-grandmother engaging in informal social work and informal therapy within her community. These influential women were renowned for their genuine care, approachability, and dedication to assisting those in need. Witnessing these acts of kindness instilled in Kisoone the belief that therapy begins with…

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Cassandra Good, MS, LPC

Cassandra Good, Licensed Professional Counselor

Cassie has many years of experience working in the mental health field in various environments with various clientele. She has worked with adults with severe mental illness and co-occurring addiction issues, children who have suffered sexual abuse, and individuals who have committed sexual offenses in the community. Cassie believes therapy is all about you and…

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Leah Spyker, LPC

Leah Spyker, Licensed Professional Counselor

Leah believes that it is important to build a strong and trusting therapeutic relationship in order to become successful in achieving treatment goals. Leah creates a warm, compassionate space for clients to engage in self-exploration, reconnect with their values, and take actions towards a more meaningful life.

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Galen Polise, LMHC

Galen Polise, Licensed Mental Health Counselor.

Galen has diverse experience working with individuals experiencing anxiety, depression, women’s issues, and relational concerns. She is driven by the purpose of making a meaningful difference in people’s enduring mental and physical health. Galen received her Bachelor’s Degree in Sociology at Trinity College. Her time at Trinity culminated in research that explored how social media…

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Cassandre Francois, LCSW

A woman with dark skin and braided hair smiles at the camera. She is wearing a black top and earrings, with a gray gradient background behind her.

Cassandre has a passion for being a guide in her client’s journey using a trauma-informed and gender-affirming sense. She uses kindness and empathy to aid her clients in realizing their desired change. In her free time, Cassandre loves to watch the sunrise by the beach.

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