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Dialectical Behavior Therapy (DBT): What is it, Who is it Good for, and How Does it Work? 

By Harmony Bay Wellness | November 3, 2022 | Comments Off on Dialectical Behavior Therapy (DBT): What is it, Who is it Good for, and How Does it Work? 
two women talking to each other happily

  Dialectical Behavior Therapy (DBT) is a cognitive-behavioral treatment that was initially designed to help people who were chronically suicidal, self-injuring and also for treatment for Borderline Personality Disorder.  Since it’s existence, it has also shown to be proven effective for treating other issues such as: substance use/abuse, victims of domestic violence and trauma, PTSD…

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