Online therapy available via telehealth Learn more here. TMS therapy available for depression Learn more here.
Anxiety is defined as a feeling of worry, nervousness, or unease about a particular event or something with an uncertain outcome. It is your body’s natural response to stress and is typical in new and unknown situations such as a job interview or moving to a new city. It is completely normal to experience anxiety…
Out-of-control anxiety is a problem that affects millions of people and one that can make life feel nearly unlivable. Thankfully, an anxiety therapist in Voorhees, NJ, can provide you with the therapy that you need to overcome these problems. By going through anxiety psychiatry treatment, you can ensure that you live a happy and healthy…
While everyone experiences worry and can be anxious at times, anxiety disorders differ from this experience. Instead, they are such intense and excessive states of nervousness or fear that an individual is unable to function appropriately. Alongside depression, anxiety disorders are the most common type of mental health disorders affecting millions of people every year.…
Maintaining good mental health is just as important as physical health. However, just as the body sometimes gets ill from disease, so does the mind. There are a variety of common mental health disorders affecting millions of people. For example, nearly everyone will encounter or experience depression or anxiety. Yet, there are some conditions that,…
Perhaps the two most common mental health issues nearly everyone will experience in their lives is depression and anxiety. Often, the two conditions lead to the other. But depression and anxiety aren’t the same even if their symptoms may overlap. Knowing the difference between depression and anxiety is vital to maintaining and improving mental health.…
Anxiety is both a blessing and a curse. In the past, our ancestors relied on anxiety, otherwise known as the fight-or-flight response, to survive. We needed to pay attention to both internal and external events to ensure our safety as a species. Today, however, our fight-or-flight response has gotten out of hand. Over 40 million…
Everyone feels sad sometimes. Perhaps you’ve recently been fired from your job, and you’re not sure what to do next. Maybe you’ve recently been through a bad break-up. Perhaps a loved one has recently passed away. However, where does the feeling of simply being sad end, and actual clinical depression begin? At Harmony Bay Wellness,…
