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How a Depression Therapist Cherry Hill NJ Specialist Can Help You

patient talking with depression therapist Cherry Hill NJ

Depression is a common mental health problem that can make your life feel nearly impossible to enjoy. Don’t let this disorder rob you of precious years of joy when you can work with a depression therapist in Cherry Hill, NJ, to stabilize your life. Individuals struggling with depressive disorders often feel as though they are…

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Deciding If You Need a Bipolar Disorder Therapist Cherry Hill NJ

Mental health issues can sometimes begin as small issues but then bloom into more serious ones. Often, individuals will ignore mental health issues assuming they will go away on their own. However, like physical illness, mental illness rarely heals on its own and when left untreated usually becomes more severe and debilitating for the individual.…

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Am I Depressed? Or Is It COVID-19?

Am I Depressed depression teen girl cried

The shelter in place order has many of our worlds turned entirely upside down. Due to restrictions and the sudden and extreme change in our lifestyle, our traditional ways of managing things no longer work, and we did not have any time to adjust. Many are experiencing thoughts, feelings, and behaviors that look very close…

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5 Ways to Cope With the Disappointment of Canceled Events Due to COVID-19

woman sitting o beach coping with disappointment

It may feel like the COVID-19 pandemic has brought your life to a screeching halt. After the government set social distancing measures and closed businesses and schools, it seemed like everything was canceled. Students received cancellation notices of their college and high school graduations. High School prom is no longer taking place. Sporting events stopped.…

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Facing Fears of Coronavirus During Pregnancy

woman facing fears during Pregnancy And COVID-19

BIBS, BALLOONS, AND BASSINETS. That’s what I wanted to think of when I became pregnant with my twin babies. Being a first-time mom, I was filled with excitement, joy, and anxiety. I asked myself, “How am I going to be a full-time healthcare worker AND a mother of twins?” Not knowing the answer stirred up…

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What Causes Depression?

man wondering what causes depression

Depression is the most common mental health issue individuals will face in their life. Whether it’s experiencing depressive disorders themselves or helping a friend, family member, or loved one through it, depression impacts millions of individuals every year. Therefore, it makes sense to wonder what causes depression. Unfortunately, there is no clear-cut, simple answer. Instead,…

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Understanding the Difference Between Depression and Anxiety

woman sitting in fetal position not knowing the difference between depression and anxiety

Perhaps the two most common mental health issues nearly everyone will experience in their lives is depression and anxiety. Often, the two conditions lead to the other. But depression and anxiety aren’t the same even if their symptoms may overlap. Knowing the difference between depression and anxiety is vital to maintaining and improving mental health.…

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Some Common Mental Health Disorders

woman resting on couch next to window wondering about common mental health disorders

Maintaining good mental health is just as important as physical health. However, just as the body sometimes gets ill from disease, so does the mind. There are a variety of common mental health disorders affecting millions of people. For example, nearly everyone will encounter or experience depression or anxiety. Yet, there are some conditions that,…

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Types of Depressive Disorders

person sitting in the dark with laptop experiencing depressive disorders

Depression is the most common mental health issue people from all walks of life face. It is a mood disorder whose negative effects impact an individual both mentally and physically. But while many of us believe we are familiar with depression, it may be surprising to discover there are several types of depression. Although these…

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Relying Upon Depression Treatment Resources During COVID-19 Quarantine

woman outside getting depression treatment

Some of us feel anxious during this time of national quarantine. Others feel depressed. With the unrelenting spread of COVID-19, it’s uncertain what tomorrow will look like, and we worry about the details — will food run out? What about water? What do I do if I get sick? While it’s normal to worry about…

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